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The Key of Internal Arts: The power of consciousness, by Jinho Lee
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Update version September 8, 2015 (Fixed grammar, added contents)
Internal martial/energy arts have been studied for centuries by many people. Yet, most of them have not found the key as it has been kept secret. Author, Jinho Lee, trained in the external martial arts for fifteen years, but did not find the key. After switching his training from external to internal martial arts, he learned much more than martial arts skills from them. Wisdom and enlightenment awaited him at the end of the training.
He came to Western society in 2008 and found that many people had misconceptions about martial arts. Most people could not accept the traditional way, as businessmen had ruined it. Modern people are familiar with the commercial dojo system, so it is hard to make the traditional method of training appeal to them. This book shows how the martial/energy arts market in Western society appears from the view of a person who has trained in the internal arts in Asia in the traditional way.
The internal arts system sounds as if it goes against common sense. It does not use the general muscles to create power. You should connect to the earth and the heaven, and then use their power. What you need to do is to make your body a carrier. Then, you will be able to transmit the power to your opponent. Switching your body system takes a long time, as people have developed bad habits while they were growing up. What he can say about internal arts is simply:
"Relax and empty yourself, then the earth and the heaven will be your side".
"Remove your strength, then you will be able to get the force."
Of course, there is much more to do in your practice. This book will explain the techniques and theory to you.
The author has tried to make this complicated system easier for modern people. Modern society is too busy, so people do not have time to dedicate to martial arts anymore. He has experimented with various methods and has discovered how to make learning the internal arts easier and simpler than the traditional way. This book will guide you in understanding what the internal arts are and will help you discover the key.
- Sales Rank: #408453 in eBooks
- Published on: 2015-01-26
- Released on: 2015-01-26
- Format: Kindle eBook
Most helpful customer reviews
5 of 5 people found the following review helpful.
Brilliant! Unique and Valuable - blazes new territory!
By B. Santora
As a martial arts practitioner of 30 years, I am very impressed by this book. There is some difficulty in reading, due to the author's English translation. Having said that, I still have no hesitation in giving this book 5 stars because its content is brilliant. I'm always checking out books related to martial arts and I've read them all. What makes this book so different is the author's depth of understanding of the internal martial arts and his integration of all that he has learned. Chi energy, physics, body mechanics, leverage, gravity, balance and motion - these subjects are completely missing from most martial arts books, but Lee's book covers them in depth and brings fresh insight into the actual practice of martial arts that is profound, useful and accessible. I thought I had read it all when it came to martial arts, but Mr. Lee is offering solid answers to questions that most martial artists never ask, and should. Highly recommended, especially for those seeking to understand the amazing power of the internal martial arts and how our bodies work when performing them.
4 of 4 people found the following review helpful.
Great Explanation and Overview of Internal Martial Arts
By Mark
Perhaps the best thing about this book is that that author speaks from expereince in several difference internal martial arts, as well as earlier experience in external arts, so that he is able to explain concepts from different arts, and from their different perspectives, giving the reader a broad view. In many cases, he provides the terms for the concepts discussed in not only his native Korean, but also Chinese and/or Japanese forms, aside from the English explanations. This increases the value of the book. Furthermore, at least far as my own experience goes, I do believe that the "Key" is truly in this book; the title doesn't exaggerate. That being said, doubtless it takes at least some practice to be able to recognize it for what it is.
This is not a criticism, but buyers should be forewarned, so as not to be surprised, that the writing is - as the author readily states in the beginning - clearly that of a non-native-speaker. So, some of the words and phrasing are unusual, BUT this does not detract from the information and message. I would like to see an edition that is nicely edited in the future, though.
0 of 0 people found the following review helpful.
Detailed information for all levels
By Amazon Customer
The author does a great job at explaining the concepts of the internal arts using illustrations and language that is easy to understand. Speaking as a complete beginner, the book is easy to follow and provides a wealth of insight into the world of the internal arts. I have since had the opportunity to learn from the author and observed various elements in the book being put into practice. Would absolutely recommend this book for anyone interested in the internal arts, especially beginners.
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